At a time when the whole world is trying to find a healthy recipe, Nepal Niceties brings to you Vegetable Pancake, the healthy breakfast item you can easily make at home, that is both yummilicious and healthy.
Breakfast is the most important meal of the day. Thus, it’s very important to consume something that will add up to the rest of the day. The delicious soft bite of this savory dish that just melts right into your mouth with some roasted sesame will give you the energy to keep going throughout the day, also keeping you light and active.
The combo of boiled potatoes, some lettuce, and tomatoes just give the right amount of color to the dish that makes it tempting. With just five minutes spent in your kitchen, you’ll treat yourself to a delight that not only makes your morning but the whole day.
This can also be taken as a snack.
Ingredients:
- Boiled potatoes (3-4 small ones)
- 3-4 table spoon wheat flour
- One egg (Its optional, but make sure to add ½ tsp cornstarch otherwise)
- Salt (as per taste)
- Chopped cabbage (1/4 cup)
- Roasted sesame
- Chopped lettuce (better if boiled with some salt)
- Chopped onion (1/4 a piece)
- 3-4 tablespoon soya milk (any milk will do)
Instructions:
- Mix chopped onions, boiled mashed potatoes, lettuce and cabbage
- Add salt, roasted sesame and a little ground black pepper (Mix again)
- Time for wheat flour, also crack an egg and beat
- Since the batter will be a bit thicker, add soya milk (but any kind of milk is fine)
- Heat a pan with just a half tsp oil (olive oil is better, but can also be cooked without oil on a nonstick pan)
- Then, add the batter and make it plain with spatula
- Once one side gets a little red color, flip it and cook the other side too
- Transfer on a plate and serve